Netball: Pass and Switch

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Set up: Half court, 3 stationary feeders, 3 balls, 1 attacker, 1-3 defence.

• Feeders are placed in an extended triangle formation. Each feeder has a ball.
• Attacker drives out from transverse line to first feeder where a pass is received, attacker returns pass and moves around the feeder.
• Attacker does so with the other two feeders in the extended triangle formation creating a 'zig zag'.
• Attacker works her way through the 'zig zag' in both directions without errors.

*AUDIO DESCRIPTION ON*

Delivering the ball midcourt through to the circle edge/shooters

Set up: 

Half court, two balls, 5+ players

1 player standing on base line, another player with the ball standing around the third line. 

Description:

Note: The video shows the drill being played out with 2 groups of players, you could just focus on one group i.e. 1 line, 1 V driver. The description is based on one group. 

Player on base line near shooting post, V drives towards court edge and receives a pass from the player in the line with the ball. 

Player who passes the ball drives directly to the circle edge in a straight line and receives a pass from the player who has driven out on the V. 

Player who had initially drove out now drives into a position under the hoop to receive a pass from their player and put a shot up. 

Equipment: 2 balls, half court space, 6+ players.

4 players stand as posts in a square as set out in video. Approximatly half way down 1/3 and near halfway.

2 other players, the workers, start on the baseline with the balls, one each. 

Workers pass ball out to first posts on a diagonal and follow the pass to recieve a short pass from first post.

Workers then pass straight on to the second posts and follow the pass. 

Second post players toss a high ball for the workers to catch. Workers stay put and the second post players run down court to recieve a long pass to the point of the first posts.

First posts move down and will become the workers in the next round. 

Set up:

• Players set up in 4 corners
• 8+ players
• 2 balls in diagonally opposite corners

• Players without the balls and at the front of diagonally oppsite lines are the workers.
• Workers drive out and receive a pass from their left.
• Worker turns and passes back to the line they came from.
• Workers then drives back towards the line they came from to receive a short 'anywhere' pass (drop, high, bounce).
• Worker then drives to their left to receive a long over head ball and passes to the line they were driving towards.
• Passer sends a long flat ball to worker who then finishes off with a pass to the opposite line they originally started from.