Players jog, hop or skip around the outside of the court.
When the coach (player X) calls a position all players have to run to that area of the court.
To make this more challenging you can introduce an elimination element to the drill - the last player to reach each zone is out.
Which player will be the last man standing?
in more ways than one
in more ways than one
No more 50/50 toss-ups. When simultaneous infringements occur, possession now goes to the team that last had the ball. Here's what it means for your coaching.
Train your defenders to win clean turnovers, not just disrupt. The difference between good defenders and great ones is taking the ball, not just touching it.
Netball is experiencing unprecedented growth, with record viewership, evolving rules, and professional leagues expanding worldwide. Here's what 2026 brings for our sport.