In one third of the court any number of players work with one ball between them.
The aim of the game is for players to pass the ball to each other, whilst one player attempts to catch the player in possession of the ball.
Once the player in possession has been caught players swap roles, with the player who was caught becoming the next catcher.
Quick passing, quick thinking!
You can increase/decrease the size of the area to make the drill harder/easier respectively for the catcher.
Variation:
Have more than one catcher in each third.
The players in possession of the ball must try to tag the catcher with the ball itself (promoting fast passing to get the ball close the catcher).
in more ways than one
in more ways than one
The Wing Attack is the critical link between midcourt possession and circle feeding. This masterclass breaks down the movement patterns, timing, and spatial awareness that separate elite WAs from the rest, with practical drills to develop these skills at every level.
Footwork is the foundation of every skill in netball. This guide provides a clear explanation of the stepping rule, the mechanics of one-foot and two-foot landings, pivoting technique, and progressive drills to build footwork confidence from junior level upward.
The early 'shoot from anywhere' era is over. Smart teams now use data-driven decision models to decide when the two-pointer is worth it.