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Rounders: Combination Drill

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DESCRIPTION

Set up:

Place 4 cones on the outside of your playing area and two poles in the middle.

In front of the feeder have two players on each cone/pole. Behind the feeder is a runner.

The Drill:

To start the drill the feeder rolls the ball out
As soon as the ball is thrown the runner starts running between the two cones - trying to score as many runs as possible before the stump they are running to is stumped.
The nearest fielder runs out to collect the ball. The player behind them backs up
The ball is then thrown the post which the runner is running towards to try and get them out. Another fielder is backing up the post

COACHING POINTS

This exercise tests your players' ability to field quickly under pressure.

The feeder can make this drill more challenging by throwing a bobbler or increasing the speed of the deivery.

The runner should be trying to score as many runs as possible without being stumped out at the corresponding post.

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OFTEN USED WITH...

Decision Making - Long Barrier or Short Pick up:

In 3s or 4s one closer player puts a name on the ball and the other fielder backs up behind.

Player who made the call decides either long barrier or short pick up to get the ball in quickly

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Beat the ball:

For this practice you need 8 players per group. Set out 4 cone in a square about 5 metres apart. Set out 2 flags a further 5 - 10 metres away from the square . and finally a finishing post. The race is for the runner to beat the ball being thrown via every gold player to the finishing post.

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Catching on the move, quick release to post player:

Post person calls a number or colour cone, worker runs around that cone, feeder passes the ball in and passes it to the post player

CP eye on the ball, set yourself before you catch and then release with body weight moving towards the target. Development – add a runner who can put pressure on the post player.

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