Rugby: Jack Knife

What a fantastic tool. I've found a few drills that are unfamiliar,...
Wes, Rugby Coach

DESCRIPTION

  • The aim of the drill is to develop positive work after the tackle when held or stuck.

COACHING POINTS

  • The attackers emphasis is to keep momentum and present the ball ASAP away from the defenders.

  • The Defender should make a low leg tackle and hold on.

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