Up to 10 in a group. Each player should have a tag belt.
Each player partners up with someone and then stand side by side.
On the coach's call the players run to that sideline. If the coach calls 1 for example they have to run to the sideline before the 2s can catch them and take their belt.
If you haven't got belts then you can just use bibs. Start with feet moving and legs bent ready to turn and sprint away.
Progression:
Increase the channel width as players improve.
How did the Modern Olympics originally begin and why are they so culturally significant today?
The Professionalisation of Netball is changing the game. Here is how it is helping to develop the sport.
Scoring more goals is often the key to victory in netball. Here's how Sportplan can help you achieve this.