in more ways than one
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in more ways than one
sportplan_rugby
Your players can pass beautifully in a warm-up grid. Then a defender closes, their lungs are burning, and the ball goes to ground. Here is how to build catch-pass skills that hold up when it matters.
A box kick or up-and-under is only as good as the chase behind it. Here is how to organise your chase line, compete in the air safely, and make sure your own catchers are ready for what comes next.
World Rugby's lower tackle height is no longer a trial. It is law in community rugby from this season, and unions choose waist or base of the sternum. Here is how to retrain your defence.
ELVs - Experimental Law VariationsThe International Rugby Board's Experimental Law Variations (ELV's) are now in full effect, having got underway globally on August the 1st. The worldwide, 12 month trial will encompass all levels of the game, incorporating 13 experimental laws that were approved by the IRB Council at their recent meeting in Dublin.
This 17 minute video released by the IRB hopes to give you a better understanding of the ELV's, with footage used to further explain how they look in action.
Download IRB ELV Reference Guide
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Sample Videos (click thumbnails)
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