in more ways than one
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in more ways than one
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The offload is one of rugby's most devastating weapons when executed well, turning a defensive collision into a second-phase attacking opportunity. This article breaks down the technique, timing, and training progressions coaches need to develop confident offloaders at every level.
Defensive line speed is the single most important factor in shutting down attacking opportunities before they develop. This guide explores how to coach your defensive line to push up as a connected unit, communicate under pressure, and deny the opposition time and space.
The teams winning in 2026 aren't taking risks - they're grinding out territory with relentless pick-and-go phases. Here's how to coach it.
ELVs - Experimental Law VariationsThe International Rugby Board's Experimental Law Variations (ELV's) are now in full effect, having got underway globally on August the 1st. The worldwide, 12 month trial will encompass all levels of the game, incorporating 13 experimental laws that were approved by the IRB Council at their recent meeting in Dublin.
This 17 minute video released by the IRB hopes to give you a better understanding of the ELV's, with footage used to further explain how they look in action.
Download IRB ELV Reference Guide
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Sample Videos (click thumbnails)
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