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Does anyone have any drills or practices for groups of 10 or more that will help explain and develop an understanding of 'channels' and moving the ball into new space rather than keep everything down one side?
I drew the channels on a whiteboard so they could visualise them. Then I banned certain players to each channel and explained that the ball must not stay in the same channel for two passes.
in more ways than one
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.
A shooter who can hold a strong position under the post is worth more than one who runs all over the circle. Here is how to coach body shape, a legal hold and a well-timed release, and how feeders make the most of it.
Use our expert plans or build your own using our library of over 700+ drills, and easy-to-use tools.
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