HOME Netball Answers Netball COACHING Q&A

defend a shot

what is the best position for the GD or GK to defend a shot at goal

Karen MooreCoach, United Kingdom

1 answer

ANSWERS

Cam HughesCoach, England

Hi Karen,

To effectively defend a shot at goal, both the Goal Defence (GD) and Goal Keeper (GK) should maintain a distance of at least 3 feet from the shooter to avoid obstruction. This allows them to effectively contest the shot without breaking the rules. After the shot is taken, they should quickly turn and box out the shooter to secure the rebound if the shot is unsuccessful.

For more detailed strategies, you can explore drills like "Boxing Out" which focus on positioning and contesting for rebounds.

If you have any more questions or need further assistance, feel free to ask!

I hope this helps,

Cam

JOIN SPORTPLAN FOR FREE

search our library of 700+ netball drills
create your own professional coaching plans
or access our tried and tested plans

Netball

STAY CONNECTED

in more ways than one

sportplan_netball

LATEST COACHING TRENDS

Netball Netball Trends Player-Centred Coaching: The Methodology Transforming Netball Development

Player-Centred Coaching: The Methodology Transforming Netball Development

Netball Australia's player-centred coaching initiative is reshaping how we develop athletes. Here's what it means for grassroots coaches and why it matters.

December 2025

Sportplan Coaching

No More Draws: How to Prepare Your Team for Extra Time

The NSL has eliminated draws for 2025. If scores are level after 60 minutes, extra time decides the winner. Here's how to prepare your team for these pressure moments.

November 2025

Sportplan Coaching

Netball Netball Trends Shot Selection Strategy: When to Take the Super Shot

Shot Selection Strategy: When to Take the Super Shot

The Super Shot offers two goals - but only if you make it. Here's the decision framework that determines when to shoot from range and when to work closer.

October 2025

Sportplan Coaching

VIEW ALL COACHING TRENDS