goal shooting

Annabel DunnillCoach, England

Hi Wilmari,

Improving your goal-scoring accuracy in netball requires a combination of skill development, practice, and strategic considerations. Here are some tips to help you enhance your accuracy in shooting:

Proper Shooting Technique:

Ensure you have a consistent and correct shooting technique. This includes your stance, grip on the ball, and the way you release it.

Practice shooting from different distances to improve your accuracy in various game situations.

Footwork:

Work on your footwork, especially when approaching the goalpost. Good footwork can help you maintain balance and increase your chances of accurate shooting.

Focus on Shooting Arc:

Aim for a higher shooting arc. This gives the ball a better chance of dropping into the net rather than bouncing off the rim.

Eye on the Target:

Keep your eyes on the target, focusing on the ring or hoop, throughout your shooting motion. This helps with precision.

Consistent Routine:

Develop a consistent pre-shot routine. This could include a specific number of dribbles, a deep breath, or a certain focus point on the goalpost.

Practice Under Pressure:

Simulate game-like situations during practice. This could involve shooting under time constraints or with defenders trying to block your shots.

Conditioning:

Work on your fitness and conditioning. Fatigue can impact your shooting accuracy, so improving your endurance can help you maintain consistency throughout a game.

Annabel DunnillCoach, England

Mental Preparation:

Develop mental toughness. Stay focused and confident, especially during high-pressure situations. Visualization techniques can also help you mentally rehearse successful shots.

Receive Feedback:

Seek feedback from coaches or experienced players. They can provide insights into your technique and offer specific tips for improvement.

Variety in Practice:

Practice different types of shots, including lay-ups, jump shots, and shots from different angles. This helps you become more versatile in your shooting ability.

Play Regularly:

Regular game play is crucial for improving your shooting accuracy in real-game scenarios. Joining a league or playing pickup games can provide valuable experience.

Analytical Approach:

Analyze your shooting performance. Keep track of your accuracy, identify patterns, and work on areas that need improvement.

Remember that improvement takes time, and consistency in practice is key. Set realistic goals, measure your progress, and continue refining your skills to become a more accurate shooter in netball.

Hope this helps.

Archie