Community | 6-player Trap Drill

February 2026 Sportplan Coaching

Basketball history is full of talented teams that underperformed and less talented teams that overachieved. The difference often comes down to chemistry - how well players connect, communicate, and sacrifice for each other. Building this culture is as important as building skills.

What is Team Chemistry?

Chemistry includes several elements:

Trust: Confidence in teammates' abilities and intentions.

Communication: Constant, clear, and constructive dialogue.

Sacrifice: Willingness to put team success over individual statistics.

Accountability: Holding each other to standards without resentment.

Joy: Genuine enjoyment of playing together.

Building Trust

Trust develops through:

Time together: Chemistry doesn't happen instantly. Teams need shared experiences.

Consistency: Players who show up and perform build credibility.

Vulnerability: Admitting mistakes and weaknesses creates authentic connection.

Support: Picking up teammates during struggles demonstrates loyalty.

Establishing Standards

Culture requires clear expectations:

Non-negotiables: Behaviors that are required (effort, attitude, preparation).

Player-owned: Standards players create themselves are more meaningful than coach-imposed rules.

Consistent enforcement: Standards applied equally to everyone.

Positive framing: What we do, not just what we don't do.

Role Acceptance

Every team needs role players who embrace their roles:

Define roles clearly: Players need to know what's expected.

Value all roles: Celebrate defensive stoppers and screen setters, not just scorers.

Role can change: Roles evolve based on matchups and development.

Role-specific recognition: Acknowledge players for excelling in their roles.

Managing Conflict

Healthy teams handle conflict constructively:

Address issues directly: Problems left unspoken fester and grow.

Focus on behavior: Critique actions, not character.

Move forward: Resolution means moving on, not holding grudges.

Coach involvement: Sometimes mediation is needed, sometimes teams work it out.

Team Building Activities

Shared experiences: Activities outside of basketball build connections.

Service projects: Giving back together creates meaning and perspective.

Meals together: Simple time together strengthens relationships.

Individual connection: Coaches knowing players as people, not just players.

Key Coaching Points

  • Chemistry is as important as talent for team success
  • Trust develops through time, consistency, and shared vulnerability
  • Player-owned standards are more powerful than coach-imposed rules
  • Role acceptance requires clear definition and genuine appreciation
  • Healthy conflict resolution prevents team-destroying issues

Drills for Team Development

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Spencer Lee Coach, United Kingdom

DESCRIPTION

This drill works to teach defensive players about hustling to the ball during a trap, how to trap, and how to play centerfield against 2 defenders. At the same time, the offensive players can learn to time their passes before the trap arrives and keep the ball moving.

COACHING POINTS

When players are first starting out, this can be a 3-on-3 drill in a small space. The coaches should explicitly teach the trappers to run toward each other with their hands up before they converge on the player with the ball, followed by aggressive trapping as close as possible without touching the offensive player. Then, they should put the centerfielder right in the middle of the other two players. The goal for the defense in this drill is to get a steal. The goal for the offense is to pass without moving. This can also be a competition where the offense wins if they make 10 passes without a steal. Any less will be a win for the defense. This drill can be scaled up to a farther back 6-player drill, an 8-player drill, and then finally to a 10-player drill. Also, multiple 3-on-3 Trap Drills can take place at the same time on the court since this does not use too much floor space. Skills focused on in this drill include: Trapping/working with a teammate Looping to your teammate to get to trap (prevent splitting the gap) Hustling to the pass receiver Quick ball movement against a press Cutting off passing lanes

This practice has no coaching points

PROGRESSION

This practice has no progressions

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