1- All Players one line 2- Zigzag cross over dribble 3- start with right hand 4- 8 cones 5- Cross over - Behind or between 6- Layup using the 2 circles
1- Stay Low 2- Hard Dribble 3- Eyes up 4- Proper layup steps 5- Correct finish style
This practice has no coaching points
This practice has no progressions
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