Players start at corners Sprint around screen to elbow Back peddle down key Sidestep to sideline Sprint to opposite end then return to be screener
Make sure screener is setting screen correctly Make sure runner is using screen correctly (should rub shoulders when going around & should have hands up ready to recieve pass on other side of screen)
This practice has no coaching points
This practice has no progressions
Four players standing still make every ball handler's job harder. Teach V-cuts, L-cuts and back cuts so your team gets open and punishes defenders who overplay.
Good team defence is five players guarding the ball, not five separate one-on-ones. The shell drill is where that starts, so here is how to teach help-side positioning and rotations from the first week of the season.
Rebounding is the least glamorous thing in basketball and one of the most decisive. It is also almost entirely a habit, which means it is entirely coachable.
Register for FREE and get coaching tips, top drills, session and more every week!
