1º - Receive a pass from the line, with the chest pointed to the sideline, finish with a hook (jump hook or sky hook). 2º - Catch the rebound and go to the end of the line from which the pass was received. 3º - Passer becomes the receiver, executing the drill in the other direction.
Number of made baskets: N.º of players times 5 baskets.
This practice has no coaching points
This practice has no progressions
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