
Player A starts with ball and dribbles in the direction of the arrow, once passed the white cone player A plays a pass with their right foot to player B and then sprints back to start (red line). Player B receives ball with right foot and dribbles ball in the direction of the arrow, once passed the white cone they play a pass with their right foot to player A and then sprints back to start. Repeat 5 times each.
This practice has no coaching points
This practice has no progressions
in more ways than one
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
The U10 age group is the golden window for developing ball mastery. Miss it, and you're playing catch-up forever. Here's how to get it right.