
Suitable sized square in relation to the number of players. 1-4 cones placed in each corner of the square. Progression from colored islands, can also be done with colored cones.
Head up, be aware of the number of cones placed in each corner and other players to avoid collisions. Coach counts down from 5 and players must guess which number (1-4) coach is holding behind his back. Number/Color recognition. Players receive 10 points if they dribble to the numbered corner the coach shows.
This practice has no coaching points
This practice has no progressions
in more ways than one
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
The U10 age group is the golden window for developing ball mastery. Miss it, and you're playing catch-up forever. Here's how to get it right.