
Diagram 1 - players lift ball over the hurdles to other player Diagram 2 - Players move around the cone with the ball - then pass the ball over the cones (used to get the player more confident and used to lifting the ball) PROGRESSIONS - Increase the distance - two touches maximum - higher level of middle piece
- good carry position - check hand positions (left hand top / right hand where comfortable but not hindering the flick) -Make sure the stick is angle against the ball when in contact (stick not fully under the ball ie. not flat)
This practice has no coaching points
This practice has no progressions
in more ways than one
The best hockey players in the world do not just react faster; they scan more frequently and process information before the ball arrives. This article explores the science behind scanning, how to coach spatial awareness as a habit, and practical drills that force players to lift their heads and read the game.
In hockey, you can only score from inside the circle. Getting the ball into the D with purpose and creating genuine shooting chances is the hardest part of attack. This article examines the different types of circle entry, why entry angle determines shot quality, and how to train your team to penetrate the most congested area on the pitch.
The best teams don't just press - they press at the right moment. Here's how to train your players to read the cues.