JB avance face aux plots rouges, doit réaliser un coup droit/revers pour passer dans la porte jaune et éviter la ligne de plots rouges (joueur adversaire). Repéter le mouvement d'évitement Finir pas une raclette au but sans arrêté la balle et avant la porte bleue
Garder la balle coller à la crosse pendant l'évitement. Insister sur la représentation de l'adversaire par les plots rouges (zone d'intervention du défenseur) Finition du tir (but ou tir 2eme poteau)
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_hockey
The best hockey players in the world do not just react faster; they scan more frequently and process information before the ball arrives. This article explores the science behind scanning, how to coach spatial awareness as a habit, and practical drills that force players to lift their heads and read the game.
In hockey, you can only score from inside the circle. Getting the ball into the D with purpose and creating genuine shooting chances is the hardest part of attack. This article examines the different types of circle entry, why entry angle determines shot quality, and how to train your team to penetrate the most congested area on the pitch.
The best teams don't just press - they press at the right moment. Here's how to train your players to read the cues.
