see picture 2 groups of 7= use both half turfs! 4 attackers + 3 defenders teach the OUTLET trick,t his time accent on :- receiving techniques - attracking 2 opponents GAME:- nr 1 till 4 try to score through goal A and B by doing 2V1 square (with max of 45 degrees like from free man to right/left half). - If they score through A and B, they progress to scoring on goal (4 against 2). Only 2 defenders can come into 23 m -backline. - if the 3 defenders get the ball between 23m-midline, they can score by dribbling over the midline. In 23 m line till back line the defenders can score over the side line.
Outletting TRICK: outletting is finding the 2V1 (because 4 people, 3 defenders) you always want to play the first ball in the middle from free man till full back, because you can play 2 ways, on the side line you only have 1 option. you need to run after your pass to create a 2V1 with the bal possessor. Look carefully, because most of the time you need to run BACK wards instead of forwards!!
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_hockey
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