-3 vs 3 o 4 vs 4 5vs5 o 6vs6 -Parts de 3 a 7 minuts a mà xima intensitat (depén del número de jugadors) -Partit amb extraball. Quan es marca l'entrenador passa una pilota. -Gol ras des de les zones (lines discontinues) +2 -Gol normal (xarxa, banda o primer toc) +1
-Treball de les zones de recepció
This practice has no coaching points
This practice has no progressions
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