
4-6 players per team. Normal game, but each player must stay in their assigned zone. Occasionally switch positions so same person isnât always in defence etc. Variations: Occasionally remove the zone rule. Teams choose who and how many players to put in each zone Tackling is only allowed in one zone. Each team can only tackle in one zone of their choosing.
This activity is aimed at Under-10s.
This practice has no coaching points
This practice has no progressions
in more ways than one
The best hockey players in the world do not just react faster; they scan more frequently and process information before the ball arrives. This article explores the science behind scanning, how to coach spatial awareness as a habit, and practical drills that force players to lift their heads and read the game.
In hockey, you can only score from inside the circle. Getting the ball into the D with purpose and creating genuine shooting chances is the hardest part of attack. This article examines the different types of circle entry, why entry angle determines shot quality, and how to train your team to penetrate the most congested area on the pitch.
The best teams don't just press - they press at the right moment. Here's how to train your players to read the cues.