3 cones are set out, 2 on the 25 and one 10 yards from it away from goal. a player will run with the ball from one of the wide cones to in between the 2 cones on the 25, the player on the top cone once the ball has stopped will run and pick up the ball then go 1v1 with the person who dropped the ball off
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_hockey
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