1 minute matches -30 seconds rest. High intensity game play. Have fun- Let players express themselves. Big Focus on reaction to turnover. Want to win the ball back. Winners move up Loosers move down. Centre Court! Goals are scored when players carry the ball over the half way/end line.
High Intensity -Only 1 minute of action. The rest is important-Get breath back Try and create an overload. Double Team if necessary-Pressure bobbly balls/poor passes
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_hockey
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