-5 o 4 vs 4 o 3. -Partit de 2 minuts amb possessió en atac. -Gol del equip atacant. Marxa un jugador defensor Gol al primer toc i des dels quadrats +2 Extrabola -Gol Equip defensor. Saca equip atacant. Gol del porter +2 Gol dels jugadors +1. Des de qualsevol lloc Recuperen tots els jugadors Tenen extrabola que passa l'entrenador -Fores de fons bola nova i saquen atacants -Fores de banda, saca l'equip corresponent -Faltes normals. -Tot push
-Defensa sense faltes -
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_hockey
A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.
Pre-season fitness fades fast once the league starts. Build conditioning into ball work and use rolling subs well to keep your squad sharp all season.
The first weeks of the season decide whether a junior or new player sticks with adult hockey. Here is how to keep them safe, give them a clear job and build their confidence from the very first bully.
