Balls start LHS just behind the 25 with player 1. Player 1 passes to player 2 who starts on the basline. Player 2 does a sprint 'X' lead around the cones simulating dummie leads. Upon recurving ball at last leading point-ish, pass to player 3 who is in the centre of the field cone. Player 3 has now all the options. Run ball straight into D and have a shot. pass to player 2 who has snuck in along baseline for a deflection. Pass to player 4 who is also running into D for another attacking option. Once ball is passed to player 3, the defenders come into play the drill becomes a 3 on 2 game play situation
This practice has no coaching points
This practice has no progressions
How did the Modern Olympics originally begin and why are they so culturally significant today?
The Professionalisation of Netball is changing the game. Here is how it is helping to develop the sport.
Scoring more goals is often the key to victory in netball. Here's how Sportplan can help you achieve this.