1. Starts at player A. Continuous transfer from person A over to person D. 2. As the transfer occurs, player A runs into the top of the circle. PLayer B runs to the right post. 3. Player D then passes to player A on the top of the cicle and player D runs onto the left post. 4. Player A then has a shot.
Need Quarter of the field to do this. Keep at a fast pace. Trapping should not be stationary and quick shot when in the circle.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_hockey
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