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3v3 in both grids. Def and Def are a team / Att and Att are a team. 3 mins with the attack trying to score. Defensive team can only have a max of 2 in a zone - other team can have 3. Attacking team tries to turn and burn, defensive tram tries to maintain possession. After 3 mins, switch which team is attacking. Total winning score wins.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_hockey
A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.
Pre-season fitness fades fast once the league starts. Build conditioning into ball work and use rolling subs well to keep your squad sharp all season.
The first weeks of the season decide whether a junior or new player sticks with adult hockey. Here is how to keep them safe, give them a clear job and build their confidence from the very first bully.
