
There are two fields. We play with 4 teams of 5v5, with two keepers on each side. One team attacks towards the keeper, while the defending team tries to win the ball and attack the square zones. If they enter the square with controlled possession or a player receives inside the square, there is a change (attack â defense).
Find the player Protect the center Quick transition after winning the ball. Good spacing and support.
This practice has no coaching points
This practice has no progressions
in more ways than one
A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.
Pre-season fitness fades fast once the league starts. Build conditioning into ball work and use rolling subs well to keep your squad sharp all season.
The first weeks of the season decide whether a junior or new player sticks with adult hockey. Here is how to keep them safe, give them a clear job and build their confidence from the very first bully.