Cada jugador con 1 bocha Trote libre dentro de un espacio limitado (No demasiado grande. Que se tengan que esquivar) 3 minutos Trote con bambios de ritmo, giros, amagues. 3 minutos Idem 2 pero con 3 jugadores sin bocha tienen que quitar y escapar con la bocha. Sin cometer infracciones. 3 minutos Arqueros Idem a jugadores en 1 y 2 patean de a 3 por un arco de conos. Pase largo-Pase corto. 3 minutos
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This practice has no progressions
As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
Introducing the Sportplan FootballBot. Your new coaching partner that has all the answers to the questions you may have...
Introducing the Sportplan RugbyBot. Your new coaching new coaching partner that has all the answers to the questions you may have...