Cada jugador con 1 bocha Trote libre dentro de un espacio limitado (No demasiado grande. Que se tengan que esquivar) 3 minutos Trote con bambios de ritmo, giros, amagues. 3 minutos Idem 2 pero con 3 jugadores sin bocha tienen que quitar y escapar con la bocha. Sin cometer infracciones. 3 minutos Arqueros Idem a jugadores en 1 y 2 patean de a 3 por un arco de conos. Pase largo-Pase corto. 3 minutos
This practice has no coaching points
This practice has no progressions
There are currently no more drills being shared in this category
in more ways than one
sportplan_hockey
How did the Modern Olympics originally begin and why are they so culturally significant today?
The Professionalisation of Netball is changing the game. Here is how it is helping to develop the sport.
Scoring more goals is often the key to victory in netball. Here's how Sportplan can help you achieve this.
