GK uses this position when the attack has a chance for a shot on goal. This position helps GK to move quickly in any direction to make a clear. Lower body: Weight on balls of feet Feet shoulder width apart Knees slightly bent Waist slightly bent so head & chest are over knees Upper body: Arms and hands should be forward of shoulders & chest Hands above waist & able to move upwards or downwards quickly Stick held vertically or horizontally, angled forward
This practice has no coaching points
This practice has no progressions
There are currently no more drills being shared in this category
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