Counter attacking mini game using 4 equal teams. Each team takes turns attacking at a set of goals and then cover defending.
Team 1 (Red) attacks the goal with pace with no team cover defending. As the goal is scored, or play has been stopped, team 2 (Grey) attacks the opposite goals with as much pace as possible trying to beat team 1 who is trying to recover and defend. Once team 2 scores or the ball goes over the base line, team 3 (Blue) takes a ball and attacks the opposite goals with pace trying to beat team 2 whilst team 2 is trying to recover and defend. Once team 3 scores or the ball goes over the base line, team 4 (Yellow) takes a ball and attacks the opposite goals with pace trying to beat team 3 whilst team 3 is trying to recover and defend. The round continues with team 1 (Red) trying to beat team 4 to the goals. The round can continue for as long is required.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_hockey
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
