
JR envoie la balle à JJ dans le carré. JJ prend balle en mouvement à l'extérieur du carré, tourne en protection de balle sur sa gauche et envoie balle à JB. JB prend balle en mouvement devant plots, fait le tour et recommence le circuit
position du corps et du stick prise de balle en mouvement
This practice has no coaching points
This practice has no progressions
in more ways than one
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