
Set up outside the D. Players must follow their pass. Switch directions for GK to receive form both sides. Can progress to 1v1's instead of straight shot.
Passing must be precise and quick. Next ball must be sent in once the player taking the shot is receiving.
This practice has no coaching points
This practice has no progressions
in more ways than one
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Pre-season fitness fades fast once the league starts. Build conditioning into ball work and use rolling subs well to keep your squad sharp all season.
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