The nr. 10 has got 3 options to pass to: Inside ball at 11 (blind side winger). Short pass to 13 (2nd centre) for a crash ball. Long pass behind 13 to 12 who runs a 'banana line'.
The blindside winger 11 and 13 are eachothers first support players. The 3rd row can supply additional support to secure the ball. Nr 12 runs a banana line. He has to pay attention not to run too much lateral. If 12 runs lateral, 15 or 14 can run a cut line (scissors).
This practice has no coaching points
This practice has no progressions
How did the Modern Olympics originally begin and why are they so culturally significant today?
The Professionalisation of Netball is changing the game. Here is how it is helping to develop the sport.
Scoring more goals is often the key to victory in netball. Here's how Sportplan can help you achieve this.