
9 passes to the 10 12 runs a crash line off the 10 inside hip towards the opposing 10 10 passes to the 12
- this play aims to suck in the defensive 10 and limit the number of defensive backs -ideally, this play would be directly followed by a yellow ball where the 15 inserts in the backline creating an overload
This practice has no coaching points
This practice has no progressions
in more ways than one
The offload is one of rugby's most devastating weapons when executed well, turning a defensive collision into a second-phase attacking opportunity. This article breaks down the technique, timing, and training progressions coaches need to develop confident offloaders at every level.
Defensive line speed is the single most important factor in shutting down attacking opportunities before they develop. This guide explores how to coach your defensive line to push up as a connected unit, communicate under pressure, and deny the opposition time and space.
The teams winning in 2026 aren't taking risks - they're grinding out territory with relentless pick-and-go phases. Here's how to coach it.