9 passes to 10 10 passes to 12 12 and 13 run a tight switch off the 12 hip 13 crashes between the opposing 10 and 12 gap
the goal of this is to draw the opposing 12, creating a gap in the defensive 10 12 channel where our 13 can crash in on pace
This practice has no coaching points
This practice has no progressions
How did the Modern Olympics originally begin and why are they so culturally significant today?
The Professionalisation of Netball is changing the game. Here is how it is helping to develop the sport.
Scoring more goals is often the key to victory in netball. Here's how Sportplan can help you achieve this.