The 12 runs a dummy line behind the 10 and pretends to receive the ball. The 10 dummies the ball and offloads it to the 13 who runs it through the hands of the 13,14 and 15
12 needs to act like he is recieving the ball: Call for the ball, hands up, looking at the 10
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_rugby
Here are the 5 ways that you can kickstart your 2025 in the correct way with Sportplan and make this the best coaching year you have had!
How did the Modern Olympics originally begin and why are they so culturally significant today?
The Professionalisation of Netball is changing the game. Here is how it is helping to develop the sport.
