
BLUE: 10: Pass early, fix between 12-13 12: Run at 12 inside shoulder and pass to 10 10: options, hit 13 in. shoulder; pass to 13; pass to 15 cut 13: options, hit on 13; pass to 15 cut; long pass to 14 15: hit on 14 in. shoulder; pass to 14
All players must run straight Fast speed Line up deep
This practice has no coaching points
This practice has no progressions
in more ways than one
From France's collision dominance to England's folding defence - what grassroots coaches can learn from the 2026 Six Nations.
The removal of "not-straight" on uncontested lineouts transforms your set-piece options. Here's how to exploit the new rule.
2026 brings revolutionary changes to international rugby: a brand new global tournament, historic tours, and law changes that will reshape the game. Here's everything coaches need to know.