What to do Separate players into groups of four with one football, and set up a 3 metre x 3 metre square using marker cones. The three attacking players stand at a marker and can only pass the ball to players on each side of the square (not diagonally across the square). To receive the ball attacking players can move to the spare marker cone â they cannot run while holding the ball. A fourth player in the centre attempts to intercept the ball or cause a fumble. When the ball is intercepted, the attacking player who touched it last changes place with the interceptor.
This practice has no coaching points
This practice has no progressions
How did the Modern Olympics originally begin and why are they so culturally significant today?
The Professionalisation of Netball is changing the game. Here is how it is helping to develop the sport.
Scoring more goals is often the key to victory in netball. Here's how Sportplan can help you achieve this.