Community | DRILL 2 . ENCUADRE Y CONTACTO. DURACION 10 MINUTOS.

miguel MONTERO Coach, Argentina

DESCRIPTION

Se colocan 3 filas de jugadores. Al frente 3 defensores con bolsas de tackle cada uno. El jugador debe partir del piso boca abajo y colocarse en su cono en posicion activa de defensa. Luego el jugador debe avanzar, encuadrar al atacante, colocar correctamente el cuello y golpear con el hombro de abajo hacia arriba, tomando las piernas del atacante con los brazos y desplazando al mismo hacia atras. EL ENTRENADOR DEBE EVALUAR EL ENCUADRE Y LA POSICION DEL CUELLO.

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