Head correct side.Safety and effective tackle.Boxing HOTCS (head on the Correct side)Defender Red stays still, has blue attacks him stepng late in his face - aim is for red to get relaxed with a player oving late in his face.Progress to Red player making a light should contact - badge to badge
Get the defender relaxed and not 2nd gussing.Put pressure by making a time and rep limit, this will make the ball carrier work harder but its imporant the defender stays relaxed,
This practice has no coaching points
This practice has no progressions
in more ways than one
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