Drill about making contact to have a strong position and drive in the opponent to be placing the ball.
quick footwork hips straight in contact contact with shoulder or arm strong legdrive placing the ball far when on the floor
This practice has no coaching points
This practice has no progressions
There are currently no more drills being shared in this category
in more ways than one
sportplan_rugby
Here are the 5 ways that you can kickstart your 2025 in the correct way with Sportplan and make this the best coaching year you have had!
How did the Modern Olympics originally begin and why are they so culturally significant today?
The Professionalisation of Netball is changing the game. Here is how it is helping to develop the sport.
