
Attackers need to re-allign quickly and make the correct decision in attack. Defence should drift off defender to try and cover. Defenders and attackers need good, clear communication. No rucking, Just the player tackled/on the floor and an acting scrum-half. Maybe use groups of player who are likely to play next/near to each other - eg - In attack use the back line or the pack.
If you allow your player to kick it, make sure they kick it far so they can't easily challenge and ruin the whole idea of the drill. Allow the player to be creative, only stop the drill for an injury. If there's a talking point you want to raise, wait for the drill to finish.
This practice has no coaching points
This practice has no progressions
in more ways than one
The offload is one of rugby's most devastating weapons when executed well, turning a defensive collision into a second-phase attacking opportunity. This article breaks down the technique, timing, and training progressions coaches need to develop confident offloaders at every level.
Defensive line speed is the single most important factor in shutting down attacking opportunities before they develop. This guide explores how to coach your defensive line to push up as a connected unit, communicate under pressure, and deny the opposition time and space.
The teams winning in 2026 aren't taking risks - they're grinding out territory with relentless pick-and-go phases. Here's how to coach it.