
DRILL TO WORK ON DECISION MAKING, SIDESTEP AND AS A PROGRESSION SUPPORT PLAY PLAYER RUNS FROM STARTING POINT THROUGH POLES TOWARDS COACH. ONCE THROUGH POLES COACH WILL RAISE A HAND, THE PLAYER THEN SIDESTEPS TO OPOSITTE SIDE OF RAISED HAND PROGRESSION 2ND PLAYER FOLLOWS BALL CARRIER AND SUPPORTS THEM ON OPPOSITE SIDE. BALL CARRIER PASSES ONCE THEY WIN THE SPACE
GAME PACE BALL IN TWO HANDS UP AT CHEST STRONG STEP STRONG SHOUT FROM SUPPORT PLAYER
This practice has no coaching points
This practice has no progressions
in more ways than one
From France's collision dominance to England's folding defence - what grassroots coaches can learn from the 2026 Six Nations.
The removal of "not-straight" on uncontested lineouts transforms your set-piece options. Here's how to exploit the new rule.
2026 brings revolutionary changes to international rugby: a brand new global tournament, historic tours, and law changes that will reshape the game. Here's everything coaches need to know.