
Attack: At least two passes need to be made before scoring Dummy half can`t score passing must go back ball can be kicked on 5th touch Ball must be played where touch is made if ball is knocked on, passed forward, 5 touches have lapsed, unnecessary touch is made or ball goes out of field it is a turn over Defending: while attacking team are playing the ball defenders must be back 5 meters (in line with ref) 2 hand touch defenders must call loudly when making a touch "TOUCH"
This practice has no coaching points
This practice has no progressions
in more ways than one
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