3 PLAYERS WITH BAGS SIMULATES ONE RUCK, RED'S PALYER HAVE TO TAKLE BAGS THAN GET POSITIONE IN THE CLOSE SIDE, FAST RUN IN FRONT THEN RIPOSITION IN THE OPEN SIDE
RELOCATION AND SLIDING DEFENCE
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_rugby
From France's collision dominance to England's folding defence - what grassroots coaches can learn from the 2026 Six Nations.
The removal of "not-straight" on uncontested lineouts transforms your set-piece options. Here's how to exploit the new rule.
2026 brings revolutionary changes to international rugby: a brand new global tournament, historic tours, and law changes that will reshape the game. Here's everything coaches need to know.
