
Same number of team (if cannnot make it someone will have an another go) Basically, we have few types of handling race Run with the ball to the corn and do 10 times of figure eight passing around your legs. Same as 1 and do front and behind passing around legs. Same andãpass diagonal around legs. The way to go to the corn do figure eight passing and keep walking to goal line. The way to go to the corn pass the ball from your back to front and catch it, keep walking if you drop it back to the place where you drop it. The team that finish up fastest win the race. Must round the corn every person. no cheating.
This practice has no coaching points
This practice has no progressions
in more ways than one
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