1) Set up 3 cones as a nest and place in 3 balls. 2) The amount of players will decide how many nests. 3) Minimum one player per nest. 4) Coach says go/blows whistle. 5) Players run to try and collect as many balls as possible from the other nests (One at a time) 6) Players CANNOT defend their own nests. 7) Game runs for 1-2 Minutes. 8) Coach counts down the last 10 seconds. 9) The winner is the player with the most balls in their nest.
This practice has no coaching points
This practice has no progressions
There are currently no more drills being shared in this category
in more ways than one
sportplan_rugby
Here are the 5 ways that you can kickstart your 2025 in the correct way with Sportplan and make this the best coaching year you have had!
How did the Modern Olympics originally begin and why are they so culturally significant today?
The Professionalisation of Netball is changing the game. Here is how it is helping to develop the sport.
