Improving scrum halfs box kick.
Make sure you set up a ruck site, so its more realistic. TECHNIQUE EYES AND HANDS - Keep eyes on ball. - Fingers spread faceing the direction of the ball, to ensure quick ball placement and ball drop onto foot. BALANCE - Focus on dropping ball at correct angle and height. - Poorly balanced leads to poor kick. - Ensure player engages core from beginning. BALL STRIKE - Make contact with the ball low down, more power transfered into ball. - If foot makes contact higher up less power. - Ensure foot is flexed, gives strong platform. TRAJECTORY - Foot must make contact with nose of the ball. This is where the foot transvers most power. - By kicking the ball at this point the kicker can control the ball and create back spin.
This practice has no coaching points
This practice has no progressions
There are currently no more drills being shared in this category
in more ways than one
sportplan_rugby
From France's collision dominance to England's folding defence - what grassroots coaches can learn from the 2026 Six Nations.
The removal of "not-straight" on uncontested lineouts transforms your set-piece options. Here's how to exploit the new rule.
2026 brings revolutionary changes to international rugby: a brand new global tournament, historic tours, and law changes that will reshape the game. Here's everything coaches need to know.
