Rugby Drill Demonstration
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Description
A BIT OF KICKING PRACTICE.
3 CIRCLES 20PTS-10PTS-5PTS.
FROM THE KICKING CONES 5METERS AWAY FROM CIRCLES, THE IDEA IS TO SCORE AS MANY POINTS AS POSSIBLE IN THE ALLOTED TIME (AT LEAST 5 MINS)
A SCORE IS MADE WHEN A KICK IS MADE FROM THE CONES AND WHERE THE BALL COMES TO REST
PLAYERS SPREAD EVENLY AS POSSIBLE OVER THE 4 KICKING CONES AND THEY WILL GO ONE AT A TIME NOT A FREE FOR ALL
Coaching points
TRY AND KEEP GOOD FORM IN THE KICK , NO SNATCHING FROM THE KNEE.
- HIP TO START MOVMENT
- KNEE SECONDARY MOVMENT
- REVERSE ORDER THROUGH THE KICK
Created by Stephen, Rugby Coach, Scotland
